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about rebecca soule

Rebecca Cheeks Soule is a leading yoga teacher based in New York City, an E-RYT 500 in the ISHTA lineage, and holds a PhD in Biology from UNC-Chapel Hill. She began practicing and informally teaching yoga in 1998. Be it biology or yoga, Rebecca has been teaching students of all ages and backgrounds her entire adult life. She and her Soule Man (the E is silent) live a very full life in New York City, where Rebecca teaches and practices yoga and meditation.
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Cold Weather Getting You All Cracked Up?

Cold Weather Getting You All Cracked Up?

In my world, it’s winter. We fell from fall into winter quickly and baby, it’s cold outside! And dry. Even low humidity is too dry for this Florida mermaid. This cold weather means dry skin, crackly noses, and more. I have tried every solution under the sun to remedy...

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Nasya Oil by Banyan Botanicals

Nasya Oil by Banyan Botanicals

Symptoms: Crackly and all dried up on the inside of your nose? I’m just going to write the word for you to read because you all know what I’m talking about: boogers. Yep. This and dried blood from weird nosebleeds- all caused by the dry air we are sleeping in.....

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Aveda Hand Relief™ Moisturizing Cream

Aveda Hand Relief™ Moisturizing Cream

Symptoms: Dry hands, like a crinkly-mess dry. Every time you wash your hands, that dry skin magically reappears. And you can’t not wash your hands, especially during cold and flu season!. Yep, if you didn’t think it was important before, washing your hands during the...

read more
Cold Weather Getting You All Cracked Up?

Cold Weather Getting You All Cracked Up?

In my world, it’s winter. We fell from fall into winter quickly and baby, it’s cold outside! And dry. Even low humidity is too dry for this Florida mermaid. This cold weather means dry skin, crackly noses, and more. I have tried every solution under the sun to remedy...

read more
Nasya Oil by Banyan Botanicals

Nasya Oil by Banyan Botanicals

Symptoms: Crackly and all dried up on the inside of your nose? I’m just going to write the word for you to read because you all know what I’m talking about: boogers. Yep. This and dried blood from weird nosebleeds- all caused by the dry air we are sleeping in.....

read more
Aveda Hand Relief™ Moisturizing Cream

Aveda Hand Relief™ Moisturizing Cream

Symptoms: Dry hands, like a crinkly-mess dry. Every time you wash your hands, that dry skin magically reappears. And you can’t not wash your hands, especially during cold and flu season!. Yep, if you didn’t think it was important before, washing your hands during the...

read more
Banyan Botanicals Beauty Balm

Banyan Botanicals Beauty Balm

Symptoms: Persistent dry skin and cuticles; desperately seeking relief from, dry wrinkled skin, cracked cuticles and hangnails. Solutions: Beauty Balm at night. I rebeccamend this at night within the same routine as your Nasya Oil. Why this instead of using the Aveda...

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