The Three R’s

I know you aren’t sticking with your goals every day. I don’t either. I also bet money that you beat yourself up for not doing what you aimed to or what you know you can do.

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The One-Minute Hug

My Soule Man once said: “We need to hug more often. That’s what I want for Christmas. Next year, every day, a hug. For one minute.” I thought: Who can argue against a one-minute hug?…

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