H.I.I.T It!

H.I.I.T It!

Confession time. I work out with a trainer. I hope you are doing some other physical activity besides yoga asana as well. Yes, yogis, you need something outside of your physical asana…

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This Woman…

This Woman…

Right where she’s supposed to be. When I get to see my friends and loved ones doing what they are meant to do, it brings me tremendous joy. How do I know it’s what…

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